Choose from the MegaDox.com library of manuals, guides and information on self defense techniques to help you learn to protect yourself against a violent attacker.
Fighting Back: Every Woman's Guide to Survival
Don't be a victim - learn how to defend yourself with "Fighting Back: Every Woman's Guide to Survival". "Fighting Back" is a 66-page self defence guide written by Helene Crane, a 14-year police force veteran. Learn how to stay safe, and practice the author's step-by-step illustrated methods to de...
Price: $25.00 Learn More
Mechanics and Principles of Effective Kicking
Improve your kicking skills in one-on-one self defense situations with this 3-page guide to the Mechanics and Principles of Effective Kicking. Biomechanics Body movement Positioning Mindset Visualization Mechanics and Principles of Effective Kicking is provided in PDF format and is easy to...
Price: $5.00 Learn More
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