Weight Loss Information

Choose from our library of information and articles on dieting and weight loss, including tips on how to avoid the dieting yo-yo syndrome, lose weight sensibly and keep it off.

  • Positive Weight Loss & Sensible Diet Tips

    How to take a positive approach to weight loss, and how to diet sensibly and keep that weight off. It’s not just what you eat, but when and why....

  • The Glycemic Index & List of Foods

    Are the foods you're eating sabotaging your weight loss program? Learn more about the Glycemic Index and how those foods rate with this 36-paage article. Written by Rob Anger, M.C.F.T., the article explains what glycemic indexing of foods is all about and why it is important to those who want to ...

Exclusive Attorney Membership Marketing Platform