Onion Cottage Cheese Omelet

ONION COTTAGE CHEESE OMELET Ingredients: 2 Tbsp. soft bread crumbs 1/4 c. light cream 4 eggs, separated 1/2 c. creamed cottage cheese 1/3 c. finely chopped onion 1 tsp. salt 1/8 tsp. pepper Dash cayenne 2 Tbsp. butter or margarine Preheat oven to 350F. Use a heavy skillet that can be placed in the oven. Add bread crumbs to cream and let stand. Beat egg whites until stiff but not dry. Beat egg yolks until thick. Add cottage cheese to egg yolks and beat until smooth. Stir in cream mixture, onion, salt, pepper and cayenne. Fold in egg whites. Heat butter in skillet. Pour in egg mixture and cook slowly until bottom is set and edges are beginning to brown, about 10 min. Put skillet in preheated oven and bake until light brown on top.