Mechanics and Principles of Effective Kicking
Price $5.00
Document Id : 3469
Improve your kicking skills in one-on-one self defense situations with this 3-page guide to the Mechanics and Principles of Effective Kicking.
- Biomechanics
- Body movement
- Positioning
- Mindset
- Visualization
Mechanics and Principles of Effective Kicking is provided in PDF format and is easy to download and print.
Problems opening the PDF? Download the latest version of Adobe Reader.