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Mechanics and Principles of Effective Kicking

Price : Free

Document Id : 3469

Improve your kicking skills in one-on-one self defense situations with this 3-page guide to the Mechanics and Principles of Effective Kicking.
  • Biomechanics
  • Body movement
  • Positioning
  • Mindset
  • Visualization
Mechanics and Principles of Effective Kicking is provided in PDF format and is easy to download and print.

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