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Document Id : 3588
File Type : PDF
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The 30-Minute Hotel Workout
Just because you're traveling doesn't mean you can't keep fit. Try The 30-Minute Hotel Workout!
This workout program was developed by Rob Anger, M.C.F.T., especially for people who spend a lot of time in hotel rooms with little or no access to workout equipment. The workout is designed to maintain your fitness level while you're traveling.Rob is a certified Shaolin instructor, personal trainer and fitness coach.
The 30-Minute Hotel Workout is available as a PDF download.
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