Fighting Back: Every Woman's Guide to Survival

Don't be a victim - learn how to defend yourself with Fighting Back: Every Woman's Guide to Survival.

Fighting Back is a 66-page self defence guide written by Helene Crane, a 14-year police force veteran. Learn how to stay safe, and practice the author's step-by-step illustrated methods to defend yourself against armed and unarmed attackers.

• Learn how to defend against attacks from the front and from the rear.
• How to turn everyday objects into defensive weapons.
• How to deal with the aftermath of an assault.

Fighting Back: Every Woman's Guide to Survival is an e-book, available in PDF format so it can be downloaded into Kindle, Sony Reader or other e-readers.