Don't be a victim - learn how to defend yourself with Fighting Back: Every Woman's Guide to Survival.
Fighting Back is a 66-page self defence guide written by Helene Crane, a 14-year police force veteran. Learn how to stay safe, and practice the author's step-by-step illustrated methods to defend yourself against armed and unarmed attackers.
Learn how to defend against attacks from the front and from the rear.
Make your own healthy, natural and eco-friendly handmade soaps and cosmetics with The Soap Cookbook.
This book's 10 chapters contain all the recipes, ingredients, and step-by-step instructions you need for making luxurious homemade and environmentally safe soaps, beauty and household products, including:
Plan the perfect wedding reception with The Wedding M.C., a 470-page downloadable guide by Brian Lee that includes tips and information for the bride, the groom and the master of ceremonies. The book includes: