Don't be a victim - learn how to defend yourself with Fighting Back: Every Woman's Guide to Survival.
Fighting Back is a 66-page self defence guide written by Helene Crane, a 14-year police force veteran. Learn how to stay safe, and practice the author's step-by-step illustrated methods to defend yourself against armed and unarmed attackers.
- Learn how to defend against attacks from the front and from the rear.
- How to turn everyday objects into defensive weapons.
- How to deal with the aftermath of an assault.
Fighting Back: Every Woman's Guide to Survival is an e-book, available in PDF format so it can be downloaded into Kindle, Sony Reader or other e-readers.
Last Updated: 15-Jul-2016